Weigh In record (no journal entry) for 09 April 2021
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 46.95g | Prot: 47.89g | Carbs: 197.00g.
Breakfast: Kraft All Natural Peanut Butter, Cocoa Powder (Unsweetened), Maple Syrup, President's Choice Quick Oats. Lunch: Activia Vanilla Yogurt, President's Choice Blue Menu Granola Cereal. Dinner: Delissio Meat Lovers Singles. Snacks/Other: Waterbridge Belgian Milk Chocolate, Slim-Fast Advanced Nutrition Smoothie Mix Creamy Chocolate, Silk Almond Unsweetened Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 1.3 kg a Week
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TBurnett88's Weight History
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