Weigh In record (no journal entry) for 09 April 2021
|
77.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 68.79g | Prot: 129.30g | Carbs: 92.88g.
Breakfast: Soprole Protein +, Chia, Semillas de Linaza, Wild Protein Barra de Proteína Chocolate , Pistachos Secos Tostados (sin Sal). Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Taco Bell Taco Supreme. Dinner: Colun Queso Edan. Snacks/Other: Mutant Iso Surge Chocolate. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vsiglesias's Weight History
|