Weigh In record (no journal entry) for 09 April 2021
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72.1 kg
Lost so far: 3.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 36.19g | Prot: 50.19g | Carbs: 65.93g.
Breakfast: De Ruijter Vruchtenhagel, Hero Frambozen Jam Minder Zoet, Lidl Eiwitrijk Brood, Becel Light, AH Goudse Kaas Jong Belegen 30+. Lunch: AH Gekookte Gelderse Worst, Optimel Framboos Drink, AH Goudse Kaas Extra Belegen 48+, Koolhydraatarm Brood. Snacks/Other: Appel. more...
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Losing 2.1 kg a Week
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Marije1606's Weight History
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