Weigh In record (no journal entry) for 09 April 2021
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79.2 kg
Lost so far: 7.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 19.81g | Prot: 21.68g | Carbs: 5.06g.
Breakfast: Класс Сыр Швейцарский. Lunch: Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 0.1 kg a Week
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