Weigh In record (no journal entry) for 09 April 2021
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137 kg
Lost so far: 3 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 67.54g | Prot: 69.51g | Carbs: 42.97g.
Breakfast: Grated Cheddar Cheese, Spinach , Cream Cheese , Egg (Whole) . Lunch: Mayonnaise , Canned Tuna, Life Bake Seed Crackers. Dinner: Cooked Vegetables, Boerewors, Lamb Chop. Snacks/Other: Pinot Noir Wine . more...
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Losing 0.9 kg a Week
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Ninette81s's Weight History
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