Weigh In record (no journal entry) for 26 March 2014
|
120.4 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
|
|
2485 kcal
|
Fat: 100.35g | Prot: 63.89g | Carbs: 328.88g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Kellogg's Frosted Flakes. Lunch: Ketchup, French's Honey Mustard, Ball Park Bun Size Beef Franks, Kroger Hot Dog Buns. Dinner: Del Monte Fruit Cocktail (No Sugar Added), Kroger Strawberry Spread, Kroger Crunchy Peanut Butter, Kroger White Enriched Bread. Snacks/Other: Philadelphia Honey Nut Cream Cheese, Kroger Plain Bagel. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|