Weigh In record (no journal entry) for 08 April 2021
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80.5 kg
Lost so far: 2.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 98.07g | Prot: 48.34g | Carbs: 119.01g.
Breakfast: AH Dikke Rijstwafels Meergranen, Pindakaas, Blue Band Goede Start, Gekookt Ei. Lunch: AH Preitaart. Dinner: Van Gilse Karamel Schenk Stroop, Pannenkoeken. Snacks/Other: Katja Yoghurt Gums, Lidl Peer. more...
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Losing 1.1 kg a Week
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Moosiskriebel's Weight History
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