grace051793's Journal, 09 Apr 21


View Diet Calendar, 09 April 2021:
1338 kcal Fat: 99.14g | Prot: 59.06g | Carbs: 80.54g.   Breakfast: 테디 땅콩버터-스무스, 빵공장띠에리 무화과시골빵, 코스트코 발사믹 글레이즈, 올리타리아 올리브오일, 방울 토마토, BelGioioso 부라타, 아보카도, 야채샐러드 (드레싱없이). Lunch: 비지찌개, 배추김치, 두부구이, 대패삼겹살, 밥. more...
2186 kcal Exercise: 조깅-6km - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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