Weigh In record (no journal entry) for 09 April 2021
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94.1 kg
Lost so far: 10.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 44.88g | Prot: 115.40g | Carbs: 125.01g.
Breakfast: Arla Cheasy Skyr med Vanilje, Vand, Grøn Te, Kaffe. Lunch: Agustson Dansk Ørredfilet, Rema 1000 Røget Filet, Salatmesteren Hønsesalat, Schulstad Signaturbrød Rugbrød med Durumkerner, Agurk (med Skræl), Sort Peber, Vand, Leif Henriksen Okse Spegepølse, Rema 1000 Sky. Dinner: Cabernet Sauvignon Vin, Rema 1000 Danske Fine Ærter, Rema 1000 Haricots Verts, Rema 1000 Pommes Frites, Karolines Køkken Rødvinssauce, Svinekoteletter (uden Ben, kun Mager). Snacks/Other: Coca-Cola Coco-Cola Zero (Dåse), Toms Konge Mandler, Kaffe. more...
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Losing 0.6 kg a Week
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Mussejka's Weight History
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