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chui_sweet_tart
Journal
30 Jan 11
chui_sweet_tart's Journal, 30 Jan 11
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Weigh In record (no journal entry) for 30 January 2011
57.3 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 30 January 2011:
932 kcal
Fat: 12.77g | Prot: 40.35g | Carbs: 170.19g.
Breakfast:
rice crispy, 1% milk, fat free yogurt Great Value, strawberries.
Lunch:
sourdough, carrot, sherbet.
Dinner:
tomato sauce, spinach.
Snacks/Other:
oatmeal ccokie.
more...
1540 kcal
Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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chui_sweet_tart's Weight History
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