... everybody’s got a plan, until you get punched in the face. Or pick up a few pounds
|
1176 kcal
|
Fat: 74.10g | Prot: 67.03g | Carbs: 65.64g.
Breakfast: Tomatoes, Extra Virgin Olive Oil, Egg. Lunch: Chicken Breast, Lancewood Double Cream Yoghurt, Tomatoes, Extra Virgin Olive Oil. Snacks/Other: Heineken 0.0, Beacon Marshmallow Easter Egg, Almonds , Douwe Egberts 100% Pure Instant Coffee, Douwe Egberts 100% Pure Instant Coffee. more...
|
|
2106 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|