nstolos's Journal, 26 Mar 14

Weigh In record (no journal entry) for 26 March 2014
97.5 kg Lost so far: 3.2 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2014:
431 kcal Fat: 22.36g | Prot: 11.94g | Carbs: 50.56g.   Breakfast: Coffee with Cream. Snacks/Other: Kashi Chewy Granola Bars - Trail Mix, Kar's Sweet 'N Salty Trail Mix (0.6 oz). more...
Gaining 1.3 kg a Week

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nstolos's Weight History


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