Weigh In record (no journal entry) for 30 January 2011
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2011:
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553 kcal
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Fat: 18.95g | Prot: 20.23g | Carbs: 76.71g.
Breakfast: 2% Fat Milk, 100 cal cookies, 2%milk. Dinner: Life Cereal. Snacks/Other: small apple. more...
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Losing 2.5 kg a Week
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sunnie5468's Weight History
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