Weigh In record (no journal entry) for 08 April 2021
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 23.66g | Prot: 77.34g | Carbs: 52.62g.
Breakfast: LeanFit Whey Protein, Silk Almond Unsweetened Vanilla. Lunch: Grilled Chicken (Skin Not Eaten), Naturegg Simply Egg Whites, Green Giant Cut Green Beans, Extra Virgin Olive Oil, Baby Carrots , Soy Sauce (Shoyu) (Low Sodium) , Green Hot Chili Peppers , Green Peppers , Onions , Salt , Tomatoes, Brown Rice. Dinner: Cheemo Potato & Cheddar Perogies, Egg White . Snacks/Other: Cheetos Puffs. more...
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Gaining 2.1 kg a Week
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savvithapa's Weight History
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