Weigh In record (no journal entry) for 08 April 2021
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80.1 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 72.10g | Prot: 71.32g | Carbs: 56.17g.
Breakfast: Coffee (Brewed From Grounds), Nestle Sugar Free Coconut Creme Creamer. Lunch: In-N-Out Double-Double Plain Protein Style, Coca-Cola Diet Coke. Dinner: Hard-Boiled Egg, Hard-Boiled Egg, Kroger Deli Thin Sliced Mesquite Smoked Turkey Breast, Kroger CARBmaster Wheat Bread, Provolone Cheese, Sandwich Spread. more...
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Gaining 1.9 kg a Week
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 Comments
Damn! I just can't break (and hold) the 175 point!!
08 Apr 21 by member: obrotherracing
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obrotherracing's Weight History
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