Weigh In record (no journal entry) for 08 April 2021
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45.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 35.69g | Prot: 56.56g | Carbs: 223.20g.
Breakfast: Tugu Jogja Bakpia Kukus Original. Lunch: Sayur Campuran, Mie Telur (Ditambah, Masak), Otak-Otak, Potongan Daging Babi Goreng, Nasi Putih. Dinner: Tempe Goreng, Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Bakpia. more...
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Gaining 0.7 kg a Week
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aquenna22's Weight History
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