Estellank's Journal, 08 Apr 21

Breakfast smoothie 😋

View Diet Calendar, 08 April 2021:
1434 kcal Fat: 42.03g | Prot: 57.83g | Carbs: 220.03g.   Breakfast: Asda Red Seedless Grapes, Frozen Berries, Bananas , Ginger (Ground) , Flaxseed Seeds , Lidl Frozen Pineapple Chunks. Lunch: Kellogg's Special K, Pret A Manger Skinny Cappuccino, Asda Whole Milk. Dinner: Bolognese, Grated Cheddar Cheese, Roasted Potato (Fat Not Added in Cooking). Snacks/Other: Warburtons Cinnamon & Raisin Bagel, McCain Crispy French Fries, Birds Eye Fish Fingers (3), Grated Cheddar Cheese, Sour Dough Bread, Sour Dough Bread. more...

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Comments 
how do you do yours just every time I try and make them some are very bitter 🤣🤣 
08 Apr 21 by member: tonidonaldsonjob
To make it taste a bit sweeter I freeze ripe bananas and grapes 🍇🍌 and add some to the berries and veg. 
08 Apr 21 by member: Estellank
I wouldn't be without my bullet. I bought mine about 14 years ago. I make my summer smoothies with a big handful of icecubes, it's like an indulgent milk shake. My kids love their summer smoothies like that too. I use mostly frozen fruit, so much easier. Also, I find almond milk gives them that creamy taste.  
09 Apr 21 by member: Jadecarpet

     
 

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