wxyzuikeai's Journal, 08 Apr 21


View Diet Calendar, 08 April 2021:
1716 kcal Fat: 82.22g | Prot: 77.85g | Carbs: 165.31g.   Breakfast: 花生酱, 全麦(100%)面包, 香蕉, 火腿片(常规,约11%脂肪), 煎鸡蛋, 麦西恩 全麦卷饼. Lunch: 亨氏 小轻纯沙拉酱, 煮鸡蛋, 土豆沙拉, 星巴克 蓝莓麦芬. Dinner: 拿铁咖啡, 腐竹, 炒土豆片, 藕. more...

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