Marie 135's Journal, 08 Apr 21

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Weigh In record (no journal entry) for 08 April 2021

56.2 kg Lost so far: 5.7 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:

717 kcal

Fat: 22.16g | Prot: 36.36g | Carbs: 86.58g. Breakfast: Alpro Unsweetened Oat Milk, Porridge. Lunch: Sainsbury's Baked Beans. Dinner: Hard-Boiled Egg , Young's Fisherman's Pie. Snacks/Other: Green Tea. more...

1591 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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Marie 135's Journal, 08 Apr 21

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Marie 135's Weight History