Weigh In record (no journal entry) for 08 April 2021
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69 kg
Lost so far: 17.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Exercise:
Working - 1 hour, Walking (moderate) - 5/kph - 2 hours, Washing Dishes - 15 minutes, Cooking - 1 hour, Sitting - 7 hours, Sleeping - 7 hours, Resting - 5 hours and 45 minutes. more...
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Gaining 0.4 kg a Week
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18021329's Weight History
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