Weigh In record (no journal entry) for 08 April 2021
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52.6 kg
Lost so far: 11.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 56.16g | Prot: 60.11g | Carbs: 86.38g.
Breakfast: Жареное Яйцо, Mcdonald's Rye Fresh, Простой Йогурт, McDonald's Латте Средний, Кофе с Молоком. Lunch: Клубника, Банан. Dinner: Philadelphia Сыр, Зеленый Листовой Салат, Norven Семга Холодного Копчения . more...
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Losing 0.4 kg a Week
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