Weigh In record (no journal entry) for 14 October 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1275 kcal
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Fat: 57.34g | Prot: 63.16g | Carbs: 126.84g.
Breakfast: Telur Goreng, Nasi Liwet. Lunch: Air, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Liwet. Dinner: Ayam Bakar (Kulit tidak Dimakan), Nasi Liwet, Soto Ayam. Snacks/Other: Chicken Nugget, Cireng, Tahu Goreng, Bakwan. more...
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sabrilla13's Weight History
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