Weigh In record (no journal entry) for 08 April 2021
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55.3 kg
Lost so far: 5.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 20.22g | Prot: 46.07g | Carbs: 85.12g.
Breakfast: Rynkeby Ingefära Shot, Grönt Te, Kaffe, Naturdiet Chocolate Shake. Lunch: Avokado, Röd Paprika, Rädisor, Blandad Sallad, Rökt Lax. Dinner: Brämhults Rödbetsjuice, Brämhults Morotsjuice, Weight Watchers Tomatsoppa. Snacks/Other: Saltå Kvarn Soltorkade Russin, Kaffe. more...
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1428 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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tulokatt's Weight History
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