Weigh In record (no journal entry) for 07 April 2021
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58.3 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 85.35g | Prot: 57.20g | Carbs: 48.88g.
Breakfast: Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Sauder's Jumbo White Eggs. Lunch: Calavo Avocado, Youngevity Cal Toddy, Youngevity Cheri-Mins, Ground Beef (Cooked). Dinner: Youngevity Cheri-Mins, Youngevity Cal Toddy, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Ground Beef (Cooked). Snacks/Other: Simple Truth Organic Half & Half, Natural By Nature Half and Half. more...
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Losing 0.3 kg a Week
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carmelalaflaca's Weight History
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