Weigh In record (no journal entry) for 07 April 2021
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57.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 14.84g | Prot: 65.10g | Carbs: 37.90g.
Breakfast: Mutant Whey. Lunch: Green Giant Cut Green Beans, Extra Virgin Olive Oil, Baby Carrots , Soy Sauce (Shoyu) (Low Sodium) , Green Hot Chili Peppers , Green Peppers , Onions , Salt , Tomatoes, Brown Rice, Grilled Chicken (Skin Not Eaten). Dinner: Danone Oikos Greek Yogurt Triple Zero. Snacks/Other: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten). more...
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steady weight
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savvithapa's Weight History
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