Weigh In record (no journal entry) for 07 April 2021
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83 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 42.16g | Prot: 72.32g | Carbs: 195.38g.
Lunch: Aurora Suco de Uva Integral, Abobrinha, Couve-Flor Cozida (de Couve-Flor Fresca), Pepino Japonês, Tomates, Alface, Queijo Parmesão (Ralado), Fugini Molho de Tomate, Berinjela Cozida, Frango Grelhado, Quero Feijão Preto, Arroz Branco (Cozido). Dinner: Queijo Parmesão (Ralado), Sadia Almôndegas de Carne , Molho de Tomate, Spoleto Farfalle. more...
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Gaining 0.5 kg a Week
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aacadriana's Weight History
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