Weigh In record (no journal entry) for 05 April 2021
|
80.2 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 50.51g | Prot: 60.88g | Carbs: 104.41g.
Dinner: Pazı Kavurması, Balık Çorbası, Feast Elma Dilim Patates, Etli Kuru Fasulye, Fırında Mücver, Kavrulmuş, Izgara veya Fırında Tavuk Baget. Snacks/Other: Eti Browni İntense. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
h.azracelik's Weight History
|