Weigh In record (no journal entry) for 07 April 2021
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82.1 kg
Lost so far: 11.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 51.26g | Prot: 98.52g | Carbs: 106.83g.
Breakfast: Deluxe Salami aus Erlesenem Büffelfleisch, Wiesenhof Hähnchen Pastete, Chavroux Chavroux Feige, Mischbrot, Milbona High Protein Grießpudding Pur, Vollmilch, Kaffee. Lunch: TiP Frucht Mix, Babybel Mini Babybel. Dinner: Weizenbrötchen, Vita Cola Vita Cola Zuckerfrei, Milka Weiße Schokolade, Club Mate Club Mate (Flasche), Sonja Streichfett, Vemondo Vegane Burger, Hirschfleisch. more...
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Losing 0.7 kg a Week
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