Weigh In record (no journal entry) for 07 April 2021
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92.3 kg
Lost so far: 27.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 114.39g | Prot: 112.71g | Carbs: 92.59g.
Breakfast: Kirkland Signature Shredded Mozza-Cheddar Cheese, Kirkland Signature Bacon Bits Crumbled, Mama Lupes Tortillas, Kirkland Signature Organic Free Range Eggs, Kirkland Signature Egg Whites. Lunch: Mustard, Black Diamond Cheddar Style Slices, Kirkland Signature Fully-Cooked Bacon, Mama Lupes Tortillas, Eppy's Kosher Hot Dogs All Beef Jumbo Hot Dogs. Dinner: Avocados , Parmesan Cheese (Grated) , Kirkland Signature Bacon Bits Crumbled, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Kirkland Signature Trail Mix, Kirkland Signature Extra Large Peanuts , Black Diamond Mozzarella Cheese String, Apples . more...
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Losing 1.2 kg a Week
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