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skinnygirl130
Journal
25 Mar 14
skinnygirl130's Journal, 25 Mar 14
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Weigh In record (no journal entry) for 25 March 2014
69.4 kg
Lost so far:
2.7 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2014:
1065 kcal
Fat: 47.88g | Prot: 57.74g | Carbs: 120.73g.
Breakfast:
Mango, International Delight Southern Butter Pecan Coffee Creamer, Coffee, Boiled Egg.
Lunch:
Au Bon Pain Hearty Cabbage Soup Low Fat (Regular).
Dinner:
Schlotzsky's Deli Turkey Avocado Cobb Salad.
Snacks/Other:
Apples, Jack Link's Teriyaki Beef Jerky (25g).
more...
1974 kcal
Exercise:
cooking - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 7 hours, Housework - 1 hour and 30 minutes, Stretching (yoga) - 20 minutes.
more...
Losing 0.2 kg a Week
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skinnygirl130's Weight History
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