Weigh In record (no journal entry) for 07 April 2021
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83.5 kg
Lost so far: 6.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 47.26g | Prot: 56.55g | Carbs: 55.65g.
Breakfast: Coffee. Lunch: Farmer Boys Farmer's Chopped Cobb Salad. Dinner: Old London Melba Snacks Whole Grain, Private Selection Broccoli Florets, Navels Oranges. more...
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Losing 1.1 kg a Week
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mschio07's Weight History
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