Weigh In record (no journal entry) for 07 April 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 96.91g | Prot: 107.51g | Carbs: 168.00g.
Lunch: 水, 桃子, 花生, 红薯粥, 牛肉. Dinner: 炒胡萝卜, 米饭, 清蒸鱼, 牛肉. Snacks/Other: 培根肉（腌制，煎）, 手抓饼, 炸鸡排. more...
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steady weight
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