Weigh In record (no journal entry) for 07 April 2021
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 61.27g | Prot: 54.41g | Carbs: 223.17g.
Breakfast: Gallo Choconuss de Arroz, Armonia Leche Parcialmente Descremada, Queso Crema (Semi Descremado), BC Mermelada Frutilla, Noly Pan Doble Integral. Lunch: La Serenísima Queso Rallado, Molino Cañuelas Aceite de Girasol, Lucchetti Fideos Mostachol. Dinner: Helado, Batata, Papa al Horno (Comiéndose la Cáscara), Tapa de Asado. Snacks/Other: Banana, Queso Crema (Semi Descremado), BC Mermelada Frutilla, Noly Pan Triple Salvado. more...
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Losing 23.1 kg a Week
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