Weigh In record (no journal entry) for 07 April 2021
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 15.89g | Prot: 14.90g | Carbs: 28.87g.
Breakfast: Reçel Konserveleri, Beyaz Ekmek, Yeşil Zeytin, Haşlanmış Yumurta, Haşlanmış Yumurta. more...
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Losing 0.3 kg a Week
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Dilozoff's Weight History
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