Weigh In record (no journal entry) for 07 April 2021
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79.2 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 36.77g | Prot: 95.02g | Carbs: 149.13g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Big Easy Foods Shrimp Gumbo. Dinner: Skinless Chicken Breast, White Rice, Fat Boy Ice Cream Sandwich. more...
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Gaining 0.3 kg a Week
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tjborgman's Weight History
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