Weigh In record (no journal entry) for 07 April 2021
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77.2 kg
Lost so far: 2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 31.15g | Prot: 80.89g | Carbs: 44.08g.
Breakfast: Семга Слабосоленая, Светлый Тунец (в Воде, Консервы), Сыробогатов Творожный Сыр с Зеленью, Щедрые Хлебец Ржаной. more...
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Losing 0.4 kg a Week
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