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肌肉少200克，脂肪少100克
今天吃很多碳水呀
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60.6 kg
Lost so far: 10.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 64.63g | Prot: 54.06g | Carbs: 147.89g.
Breakfast: 酪梨, 披薩, 蝦, 生菜, 鮭魚, 核桃, 杏仁, 山莓, 腰果. Dinner: 파라디소칸초네 티라미수, 奇異果, 橙子, 草莓, 雞蛋糕, 奶茶, 프로게이너 비건프로틴바 메이플피넛맛. more...
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1750 kcal
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Exercise:
Grocery Shopping - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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gina59610's Weight History
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