Weigh In record (no journal entry) for 07 April 2021
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62.3 kg
Lost so far: 4.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 41.57g | Prot: 56.04g | Carbs: 111.86g.
Breakfast: Яблоко, Манго, Голубика, Danone Skyr Light & Free. Lunch: Delhaize Tapenade, Немецкий Хлеб . Dinner: Спаржа, Сливочное Масло, Labeyrie Gerookte Zalm, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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nitalina1's Weight History
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