Weigh In record (no journal entry) for 07 April 2021
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109.3 kg
Lost so far: 1.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 59.74g | Prot: 49.28g | Carbs: 253.33g.
Breakfast: Whole Wheat Bread, Sour Cream, Cabbage Soup, Bulgur, Cooked Red Peppers, Bulgur (Cooked) . Lunch: Sunflower Oil, Whole Wheat Bread, Chicken Soup. Dinner: Chicken Drumstick, Cooked Rice, Whole Wheat Bread. Snacks/Other: Sweet or Dark Chocolate, Banana, Thai Coco Coconut Rice Beverage, Billa Bio Organic Oat Drink Calcium, Київхліб Овсяное Печенье. more...
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Losing 11.9 kg a Week
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Julia Ginzburg's Weight History
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