|
|
1367 kcal
|
Fat: 55.88g | Prot: 62.04g | Carbs: 162.59g.
Breakfast: Egg, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Mixed Salad Greens, Tuna Cake or Patty. Dinner: Fried Chicken Drumstick No Coating (Skin Eaten), Broccoli , Bell Peppers. Snacks/Other: Hershey's Milk Chocolate Bar, Jelly Belly Jelly Beans (25), Ocean Spray 100% Juice Cranberry, Coffee with Cream and Sugar. more...
|
|
2271 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bambie45's Weight History
|