matty108's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
115.5 kg Lost so far: 4.5 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
808 kcal Fat: 44.88g | Prot: 34.20g | Carbs: 75.37g.   Breakfast: Sasko Brown Bread, Scrambled Egg . Lunch: Mayonnaise , PnP Smoked Mussels, Pyotts Salticrax Original. more...
1826 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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matty108's Weight History


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