Weigh In record (no journal entry) for 24 March 2021
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111 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 76.63g | Prot: 96.04g | Carbs: 273.67g.
Breakfast: Coffee with Milk, Coffee with Cream, Coffee, Ripe White Banana (Guineo Blanco Maduro). Lunch: Beef Jerky , Black Bread, Crab Salad, Cabbage Soup. Dinner: Cherry Tomatoes, Broccoli (Spears, Frozen) , Baby Carrots , Veal Breast (Whole) , Metro Basmati Rice, Reduced Calorie High Fiber Rye Bread. more...
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Julia Ginzburg's Weight History
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