anisoa's Journal, 06 Apr 21


View Diet Calendar, 06 April 2021:
1193 kcal Fat: 49.25g | Prot: 68.92g | Carbs: 106.55g.   Breakfast: Metcalfe's Skinny Popcorn , Tesco Cherry Tomatoes, Ryvita Dark Rye Crispbread, Tesco Medium Eggs, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Tesco Cherry Tomatoes, By Sainsbury's Creamed Cabbage, Ryvita Dark Rye Crispbread, Tesco Mushrooms. Dinner: Tesco Honeydew Melon, Tesco Brie Bites, Itsu Teriyaki Sauce, Marks & Spencer Mustard Ham, The Cheese Emporium Lighter Mature Cheese, Sainsbury's Freefrom Plain Tortilla Wrap . Snacks/Other: Tesco Strawberries, Fulfil Chocolate Salted Caramel Flavour Vitamin & Protein Bar (40g). more...

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