Weigh In record (no journal entry) for 06 April 2021
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65.8 kg
Lost so far: 6.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 27.56g | Prot: 37.00g | Carbs: 149.50g.
Breakfast: Ham (Boneless, Extra Lean and Regular, Cured, Roasted), White Bread, Coffee-Mate Original, Nescafe French Vanilla Instant Coffee. Lunch: McCain Shoestring Fries. Snacks/Other: Orville Redenbacher's Smart Pop. more...
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Losing 0.5 kg a Week
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Ginny2020's Weight History
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