Weigh In record (no journal entry) for 06 April 2021
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112.1 kg
Lost so far: 4.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 42.09g | Prot: 67.17g | Carbs: 141.41g.
Breakfast: Triscuit Smoked Gouda. Lunch: Beef Vegetable Stew Type Soup with Potato, Triscuit Smoked Gouda. Dinner: Beef Vegetable Stew Type Soup with Potato, Mayonnaise , Deli Sliced Ham, Sara Lee Classic White Bakery Buns, Triscuit Smoked Gouda. more...
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Losing 8.3 kg a Week
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SaintViper's Weight History
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