Weigh In record (no journal entry) for 06 April 2021
|
98.8 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
2082 kcal
|
Fat: 112.93g | Prot: 61.05g | Carbs: 201.51g.
Breakfast: Kellogg's Frosties with Semi-Skimmed Milk (30g). Lunch: Heinz Seriously Good Mayonnaise , Brew City Cheesy Brew Bites, Grated Cheddar Cheese, Aldi Creamy Tomato Pasta Bake. Dinner: Tesco Baked Beans, Butter , Grated Cheddar Cheese, White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Galaxy Chocolate, Coffee with Milk. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrew.s.butler's Weight History
|