Weigh In record (no journal entry) for 06 April 2021
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72.4 kg
Lost so far: 2.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 56.87g | Prot: 83.16g | Carbs: 9.72g.
Breakfast: Queijo Coalho, Ovo (Inteiro), Frango Desfiado. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Queijo Coalho, Batavo Iogurte Natural Integral. more...
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Losing 0.7 kg a Week
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andresiafit's Weight History
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