Weigh In record (no journal entry) for 06 April 2021
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71.3 kg
Lost so far: 34.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 37.91g | Prot: 42.96g | Carbs: 123.00g.
Breakfast: بسكوت برتزل, التفاح. Lunch: مكرونه مكرونه مسلوقه ( علي ) , لحم البقر المفروم, Grocery بصل, كوسة. Snacks/Other: شيبسي خل وملح. more...
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Losing 0.7 kg a Week
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maiismail382's Weight History
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