wahhh😍
WOnya apa aja kak dan progresnya sudah berapa lama?
06 Apr 21 by member: Kim Ester
|
good.. skrg lingkar pinggang brp kak
06 Apr 21 by member: ummama13
|
06 Apr 21 by member: dyanyu
|
keren banget kakkk, makan di cleanfood kah kak? kereen
06 Apr 21 by member: Ajeng_rwl
|
kalo rajin fullbody wo bisa kyk gitu
06 Apr 21 by member: arsoe
|
bener bgt kak, aku suka fullbody workout yang low impact @arsoe
06 Apr 21 by member: rzkaazilla
|
sama sekali ga clean kakk, ga ada di timbang jg makannya. makan apa ajaa @Ajeng_rwl
06 Apr 21 by member: rzkaazilla
|
06 Apr 21 by member: -asteraceae-
|
Ini turun 10 kg kak? Kerennn bgtt
06 Apr 21 by member: pappermint.tea
|
iyahh baru 10kg kakk @pappermint.tea
06 Apr 21 by member: rzkaazilla
|
06 Apr 21 by member: fnnyrmdny
|
wo nya dr yt kak? kalau iya yt nya siapa?
07 Apr 21 by member: nabillaaavr
|
07 Apr 21 by member: tasyaputrildy
|
07 Apr 21 by member: matchalatte90
|
workout nya chloe ting aku pake kak @nabillaaavr
07 Apr 21 by member: rzkaazilla
|
terimakasih support nya teman², semangat untuk kita yg sedang diettā¤
07 Apr 21 by member: rzkaazilla
|
kok bisa ka, makan no timbang tapi turun?
15 Apr 21 by member: All Fia
|
15 Apr 21 by member: Azharfits
|
Oiya saran sih kalo latihan angkat beban perform harus bener ya untuk hindari cidera fatal. Jgn ngejar repetisi dan set tapi form acakan.
15 Apr 21 by member: arsoe
|