Weigh In record (no journal entry) for 06 April 2021
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125 kg
Lost so far: 5.4 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 83.68g | Prot: 231.74g | Carbs: 193.95g.
Breakfast: Gouda oder Edamer, Alpenmark Maasdamer, Milram Müritzer Käse, Kaufland Körniger Frischkäse Light, Steinecke Käse-Schinken-Brötchen, Schäfer's Knubbel. Dinner: K-Classic Mozzarella Stück, Azura Miniromatomaten, Kaufland Bio Couscous, Top Sea Pangasius Filets, Pinguin Blumenkohl, K-Classic Sauerkirschen, Kaufland Speisequark Magerstufe, Crop's Exotischer Obstsalat. more...
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Gaining 0.1 kg a Week
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Leipzig_Tom's Weight History
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